THE POWER OF VULNERABILITY
Hands down one of our favourite videos. Brene Brown is an excellent storyteller. She encourages us to question what we know about vulnerability and how we can use it to live our best and most fulfilling lives.
LISTENING TO SHAME
A follow up video to Brene's video about the power of vulnerability. It challenges us to dig deep and face the shame we carry.
HOW THE WORST MOMENTS OF OUR LIVES MAKE US WHO WE ARE
Andrew Solomon speaks succinctly and authentically about the worst moments in people's lives. His inspirational talk reframes how we think abut these moments so we can learn to appreciate them.
This documentary by Taryn Brumfitt is truly inspirational. We guarantee that you will view beauty and women's bodies in a different, much healthier, light after watching it. Check out the trailer above and we hope you will take time to find and watch the full length documentary. You won't be disappointed.
MANAGE YOUR BEHAVIOUR MASTER YOUR COMMUNICATION
Louise Evans has crated a great visual of how we can master our own behaviour and manage the behaviour of others. This is great for individuals as well as corporations for teaching the importance of accountability. An incredibly insightful and powerful talk.
SKILLS FOR HEALTHY ROMANTIC RELATIONSHIPS
Dr. Davila discusses three skills that will lead to healthy relationships and reduce the chances of ending up in an unhealthy relationship. Great video for anyone in a relationship but especially for those seeking a new romantic relationship.
This video by the leading reasearcher in marriage and relationships provides you with a solid foundation for his work. There is great information and if you appreciate what he has to say, definitely check out one of his many books including The Seven Principal For Making Marriage Work, Eight Dates, The Science of Trust.
JOHN GOTTMAN- MAKING MARRIAGE WORK
Sargent Kevin Briggs shares his story of patrolling the Golden Gate Bridge which has been a popular site for suicide attempts.